Connie Denham 20:18 row
3,413
Meters
20:18.1
Time
2:58.4
Pace
171
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 31 |
| Stroke Count | 696 |
| Drag Factor | 127 |
December 27, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.1 | 3,413 | 2:58.4 | 62 | 505 | 171 | 31 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 33 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 35 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 35 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 34 |
| 20:18.0 | 45 | 3:20.0 | 44 | 400 | 2 | 22 |
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Workout Graph
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