Connie Denham 23:37 row
4,014
Meters
23:37.4
Time
2:56.5
Pace
201
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 35 |
| Stroke Count | 837 |
| Drag Factor | 126 |
December 27, 2022 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.4 | 4,014 | 2:56.5 | 64 | 518 | 35 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 37 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 34 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 36 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 34 |
| 23:37.4 | 636 | 2:50.9 | 70 | 541 | 36 |
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Workout Graph
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