Connie Denham 23:42 row
4,012
Meters
23:42.7
Time
2:57.3
Pace
201
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 36 |
| Stroke Count | 853 |
| Drag Factor | 124 |
December 30, 2022 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.7 | 4,012 | 2:57.3 | 63 | 516 | 36 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 35 |
| 10:00.0 | 838 | 2:58.9 | 61 | 510 | 36 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 37 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 36 |
| 23:42.7 | 652 | 2:50.7 | 70 | 541 | 36 |
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Workout Graph
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