Connie Denham 24:11 row
4,017
Meters
24:11.6
Time
3:00.6
Pace
201
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 36 |
| Stroke Count | 880 |
| Drag Factor | 124 |
December 31, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.6 | 4,017 | 3:00.6 | 59 | 504 | 36 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 36 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 37 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 36 |
| 20:00.0 | 836 | 2:59.4 | 61 | 508 | 36 |
| 24:11.5 | 713 | 2:56.3 | 64 | 519 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.