Connie Denham 24:11 row
4,017
Meters
24:11.6
Time
3:00.6
Pace
201
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 36 |
| Stroke Count | 880 |
| Drag Factor | 124 |
December 31, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:11.6 | 4,017 | 3:00.6 | 59 | 498 | 201 | 36 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 36 |
| 10:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 37 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 36 |
| 20:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 36 |
| 24:11.5 | 713 | 2:56.3 | 64 | 515 | 36 | 37 |
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Workout Graph
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