Connie Denham 24:00 row
4,012
Meters
24:00.7
Time
2:59.5
Pace
202
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 35 |
| Stroke Count | 861 |
| Drag Factor | 124 |
December 31, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.7 | 4,012 | 2:59.5 | 60 | 504 | 202 | 35 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 37 |
| 10:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 37 |
| 15:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 34 |
| 20:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 34 |
| 24:00.7 | 688 | 2:54.9 | 65 | 523 | 35 | 37 |
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Workout Graph
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