Connie Denham 19:45 row
3,413
Meters
19:45.4
Time
2:53.6
Pace
173
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 36 |
| Stroke Count | 708 |
| Drag Factor | 123 |
January 02, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:45.4 | 3,413 | 2:53.6 | 67 | 530 | 173 | 36 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 36 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 37 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 35 |
| 19:45.4 | 843 | 2:49.2 | 72 | 548 | 43 | 36 |
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