Connie Denham 23:27 row
4,006
Meters
23:27.7
Time
2:55.6
Pace
201
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 832 |
| Drag Factor | 121 |
January 03, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.7 | 4,006 | 2:55.6 | 65 | 522 | 35 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 36 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 36 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 35 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 35 |
| 23:27.7 | 583 | 2:58.1 | 62 | 513 | 35 |
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Workout Graph
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