Connie Denham 19:57 row
3,365
Meters
19:57.9
Time
2:57.9
Pace
170
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 35 |
| Stroke Count | 700 |
| Drag Factor | 123 |
January 05, 2023 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:57.9 | 3,365 | 2:57.9 | 62 | 510 | 170 | 35 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 34 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 36 |
| 19:57.9 | 847 | 2:55.8 | 64 | 519 | 43 | 36 |
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Workout Graph
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