Connie Denham 21:10 row
3,508
Meters
21:10.3
Time
3:01.0
Pace
175
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 34 |
| Stroke Count | 731 |
| Drag Factor | 124 |
January 06, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:10.3 | 3,508 | 3:01.0 | 59 | 502 | 34 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 34 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 36 |
| 15:00.0 | 867 | 2:53.0 | 68 | 532 | 35 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 33 |
| 21:10.2 | 189 | 3:05.7 | 55 | 488 | 35 |
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Workout Graph
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