Connie Denham 21:17 row
3,510
Meters
21:17.4
Time
3:01.9
Pace
176
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 33 |
| Stroke Count | 714 |
| Drag Factor | 124 |
January 06, 2023 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 3,510 | 3:01.9 | 58 | 499 | 33 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 31 |
| 10:00.0 | 837 | 2:59.2 | 61 | 509 | 35 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 34 |
| 20:00.0 | 843 | 2:57.9 | 62 | 513 | 34 |
| 21:17.4 | 203 | 3:10.6 | 51 | 473 | 35 |
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Workout Graph
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