Connie Denham 23:50 row
4,016
Meters
23:50.4
Time
2:58.0
Pace
201
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 33 |
| Stroke Count | 808 |
| Drag Factor | 154 |
January 08, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.4 | 4,016 | 2:58.0 | 62 | 513 | 33 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 33 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 33 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 33 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 35 |
| 23:50.4 | 662 | 2:54.0 | 66 | 528 | 35 |
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Workout Graph
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