Connie Denham 23:48 row
4,013
Meters
23:48.3
Time
2:57.9
Pace
202
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 35 |
| Stroke Count | 857 |
| Drag Factor | 124 |
January 09, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:48.3 | 4,013 | 2:57.9 | 62 | 509 | 202 | 35 |
| 5:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 36 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 36 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 36 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 36 |
| 23:48.2 | 637 | 2:59.1 | 61 | 504 | 32 | 35 |
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Workout Graph
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