Connie Denham 23:08 row
4,013
Meters
23:08.4
Time
2:52.9
Pace
204
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 35 |
| Stroke Count | 818 |
| Drag Factor | 122 |
January 11, 2023 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:08.4 | 4,013 | 2:52.9 | 68 | 532 | 204 | 35 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 35 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 36 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 35 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 35 |
| 23:08.4 | 548 | 2:51.8 | 69 | 537 | 28 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.