Connie Denham 20:03 row
3,524
Meters
20:03.7
Time
2:50.7
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 36 |
| Stroke Count | 726 |
| Drag Factor | 0 |
January 13, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.7 | 3,524 | 2:50.7 | 70 | 541 | 36 |
| 5:00.0 | 879 | 2:50.6 | 70 | 542 | 36 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 35 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 36 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 38 |
| 20:03.7 | 1 | 30:50.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.