Connie Denham 21:41 row
3,660
Meters
21:41.0
Time
2:57.7
Pace
183
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 36 |
| Stroke Count | 779 |
| Drag Factor | 125 |
January 14, 2023 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.0 | 3,660 | 2:57.7 | 62 | 506 | 183 | 36 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 37 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 35 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 35 |
| 20:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 37 |
| 21:41.0 | 287 | 2:55.9 | 64 | 499 | 14 | 36 |
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Workout Graph
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