Connie Denham 18:33 row
3,009
Meters
18:33.3
Time
3:04.9
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 35 |
| Stroke Count | 658 |
| Drag Factor | 124 |
January 15, 2023 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:33.3 | 3,009 | 3:04.9 | 55 | 490 | 35 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 35 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 35 |
| 15:00.0 | 813 | 3:04.5 | 56 | 491 | 36 |
| 18:33.2 | 602 | 2:57.0 | 63 | 516 | 36 |
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