Connie Denham 18:47 row
3,014
Meters
18:47.5
Time
3:07.0
Pace
150
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 34 |
| Stroke Count | 649 |
| Drag Factor | 124 |
January 15, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:47.5 | 3,014 | 3:07.0 | 53 | 478 | 150 | 34 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 31 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 35 |
| 15:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 36 |
| 18:47.5 | 629 | 3:00.8 | 59 | 490 | 31 | 36 |
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Workout Graph
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