Connie Denham 18:47 row

3,014

Meters

18:47.5

Time

3:07.0

Pace

150

Calories

Average Watts53
Calories Per Hour484
Stroke Rate34
Stroke Count649
Drag Factor124

January 15, 2023 09:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:47.5 3,014 3:07.0 53 484 34
5:00.0 741 3:22.4 42 445 31
10:00.0 799 3:07.7 53 482 35
15:00.0 845 2:57.5 63 515 36
18:47.5 629 3:00.8 59 503 36

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Workout Graph

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