Connie Denham 25:55 row
4,010
Meters
25:55.2
Time
3:13.9
Pace
199
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Stroke Count | 899 |
| Drag Factor | 124 |
January 24, 2023 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:55.2 | 4,010 | 3:13.9 | 48 | 460 | 199 | 34 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 33 |
| 10:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 34 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 35 |
| 20:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 36 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 35 |
| 25:55.2 | 131 | 3:30.6 | 37 | 391 | 6 | 32 |
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Workout Graph
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