Connie Denham 19:04 row
3,013
Meters
19:04.8
Time
3:09.9
Pace
150
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 33 |
| Stroke Count | 640 |
| Drag Factor | 122 |
January 25, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.8 | 3,013 | 3:09.9 | 51 | 475 | 33 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 32 |
| 10:00.0 | 766 | 3:15.8 | 47 | 460 | 32 |
| 15:00.0 | 823 | 3:02.2 | 58 | 498 | 36 |
| 19:04.7 | 670 | 3:02.6 | 57 | 497 | 35 |
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