Connie Denham 24:20 row
4,008
Meters
24:20.1
Time
3:02.1
Pace
200
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 35 |
| Stroke Count | 862 |
| Drag Factor | 123 |
January 26, 2023 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.1 | 4,008 | 3:02.1 | 58 | 499 | 200 | 35 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 35 |
| 10:00.0 | 795 | 3:08.6 | 52 | 479 | 39 | 34 |
| 15:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 36 |
| 20:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 36 |
| 24:20.0 | 718 | 3:01.0 | 59 | 502 | 36 | 35 |
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Workout Graph
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