Connie Denham 21:02 row
3,515
Meters
21:02.2
Time
2:59.5
Pace
175
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 34 |
| Stroke Count | 736 |
| Drag Factor | 124 |
January 28, 2023 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.2 | 3,515 | 2:59.5 | 60 | 499 | 175 | 34 |
| 5:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 34 |
| 10:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 36 |
| 15:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 35 |
| 20:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 36 |
| 21:02.2 | 174 | 2:58.7 | 61 | 463 | 8 | 33 |
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Workout Graph
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