Connie Denham 20:43 row
3,512
Meters
20:43.5
Time
2:57.0
Pace
176
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 35 |
| Stroke Count | 740 |
| Drag Factor | 124 |
January 28, 2023 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.5 | 3,512 | 2:57.0 | 63 | 517 | 35 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 36 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 35 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 36 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 36 |
| 20:43.5 | 127 | 2:51.2 | 70 | 539 | 34 |
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Workout Graph
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