Connie Denham 20:11 row
3,415
Meters
20:11.5
Time
2:57.3
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 32 |
| Stroke Count | 738 |
| Drag Factor | 125 |
February 04, 2023 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.5 | 3,415 | 2:57.3 | 63 | 515 | 171 | 32 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 35 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 37 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 36 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 38 |
| 20:11.5 | 19 | 5:02.6 | 13 | 343 | 0 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.