Connie Denham 1:04:35 row
11,013
Meters
1:04:35.1
Time
2:55.9
Pace
554
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 35 |
| Stroke Count | 2304 |
| Drag Factor | 124 |
February 07, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:35.1 | 11,013 | 2:55.9 | 64 | 514 | 554 | 35 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 33 |
| 10:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 15:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 33 |
| 20:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 35 |
| 25:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 35 |
| 30:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 36 |
| 35:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 36 |
| 40:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 37 |
| 45:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 36 |
| 50:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 37 |
| 55:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 38 |
| 1:00:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 37 |
| 1:04:35.0 | 741 | 3:05.5 | 55 | 484 | 37 | 36 |
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