Connie Denham 23:42 row
4,012
Meters
23:42.9
Time
2:57.3
Pace
202
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 35 |
| Stroke Count | 847 |
| Drag Factor | 124 |
February 08, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:42.9 | 4,012 | 2:57.3 | 63 | 516 | 35 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 35 |
| 10:00.0 | 847 | 2:57.0 | 63 | 516 | 36 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 35 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 36 |
| 23:42.9 | 635 | 2:55.5 | 65 | 522 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.