Connie Denham 58:11 row
10,011
Meters
58:11.6
Time
2:54.3
Pace
506
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 36 |
| Stroke Count | 2105 |
| Drag Factor | 123 |
February 09, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:11.6 | 10,011 | 2:54.3 | 66 | 521 | 506 | 36 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 36 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 36 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 35 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 37 |
| 25:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 36 |
| 30:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 35 |
| 35:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 38 |
| 40:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 35 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 37 |
| 50:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 36 |
| 55:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 38 |
| 58:11.5 | 542 | 2:56.6 | 63 | 526 | 28 | 38 |
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Workout Graph
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