Connie Denham 1:00:02 row
10,035
Meters
1:00:02.1
Time
2:59.4
Pace
503
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 35 |
| Stroke Count | 2109 |
| Drag Factor | 125 |
February 10, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.1 | 10,035 | 2:59.4 | 61 | 508 | 35 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 33 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 33 |
| 20:00.0 | 812 | 3:04.7 | 56 | 491 | 33 |
| 25:00.0 | 842 | 2:58.1 | 62 | 513 | 35 |
| 30:00.0 | 867 | 2:53.0 | 68 | 532 | 37 |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 36 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 35 |
| 45:00.0 | 837 | 2:59.2 | 61 | 509 | 35 |
| 50:00.0 | 853 | 2:55.8 | 64 | 521 | 36 |
| 55:00.0 | 885 | 2:49.4 | 72 | 547 | 38 |
| 1:00:02.0 | 815 | 3:05.2 | 55 | 489 | 38 |
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Workout Graph
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