Connie Denham 7:10 row
1,087
Meters
7:10.3
Time
3:17.9
Pace
54
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Stroke Count | 235 |
| Drag Factor | 122 |
February 13, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.3 | 1,087 | 3:17.9 | 45 | 455 | 32 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 32 |
| 7:10.3 | 347 | 3:07.7 | 53 | 482 | 33 |
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Workout Graph
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