Connie Denham 47:44 row
7,508
Meters
47:44.3
Time
3:10.7
Pace
372
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 1580 |
| Drag Factor | 121 |
February 14, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.3 | 7,508 | 3:10.7 | 50 | 473 | 372 | 33 |
| 5:00.0 | 758 | 3:17.8 | 45 | 455 | 37 | 32 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 33 |
| 15:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 32 |
| 20:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 35 |
| 25:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 32 |
| 30:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 31 |
| 35:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 34 |
| 40:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 34 |
| 45:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 34 |
| 47:44.3 | 406 | 3:22.3 | 42 | 445 | 20 | 34 |
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Workout Graph
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