Connie Denham 18:40 row
3,014
Meters
18:40.1
Time
3:05.8
Pace
150
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 33 |
| Stroke Count | 618 |
| Drag Factor | 122 |
February 15, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:40.1 | 3,014 | 3:05.8 | 55 | 487 | 33 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 35 |
| 10:00.0 | 784 | 3:11.3 | 50 | 471 | 31 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 32 |
| 18:40.0 | 614 | 2:59.1 | 61 | 509 | 35 |
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Workout Graph
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