Connie Denham 15:33 row
2,506
Meters
15:33.5
Time
3:06.2
Pace
126
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 523 |
| Drag Factor | 123 |
February 16, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.5 | 2,506 | 3:06.2 | 54 | 486 | 33 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 34 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 35 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 32 |
| 15:33.5 | 81 | 3:26.7 | 40 | 436 | 31 |
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Workout Graph
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