Connie Denham 15:46 row
2,512
Meters
15:46.7
Time
3:08.4
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 34 |
| Stroke Count | 548 |
| Drag Factor | 123 |
February 16, 2023 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.7 | 2,512 | 3:08.4 | 52 | 475 | 125 | 34 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 33 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 35 |
| 15:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 36 |
| 15:46.7 | 122 | 3:11.3 | 50 | 462 | 6 | 33 |
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Workout Graph
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