Connie Denham 18:42 row
3,017
Meters
18:42.2
Time
3:05.9
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 35 |
| Stroke Count | 658 |
| Drag Factor | 123 |
February 16, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:42.2 | 3,017 | 3:05.9 | 54 | 481 | 150 | 35 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 35 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 35 |
| 15:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 35 |
| 18:42.2 | 599 | 3:05.4 | 55 | 486 | 30 | 35 |
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Workout Graph
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