Connie Denham 15:31 row
2,510
Meters
15:31.0
Time
3:05.4
Pace
124
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 33 |
| Stroke Count | 537 |
| Drag Factor | 125 |
February 17, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:31.0 | 2,510 | 3:05.4 | 55 | 488 | 33 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 35 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 34 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 34 |
| 15:31.0 | 76 | 3:23.9 | 41 | 441 | 30 |
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