Connie Denham 16:29 row
2,710
Meters
16:29.3
Time
3:02.5
Pace
135
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Stroke Count | 559 |
| Drag Factor | 125 |
February 17, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.3 | 2,710 | 3:02.5 | 58 | 491 | 135 | 33 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 35 |
| 10:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 32 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 34 |
| 16:29.2 | 245 | 3:02.0 | 58 | 484 | 12 | 34 |
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