Connie Denham 18:26 row
3,010
Meters
18:26.9
Time
3:03.8
Pace
149
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 34 |
| Stroke Count | 632 |
| Drag Factor | 125 |
February 18, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:26.9 | 3,010 | 3:03.8 | 56 | 493 | 34 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 34 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 34 |
| 15:00.0 | 836 | 2:59.4 | 61 | 508 | 35 |
| 18:26.9 | 571 | 3:01.1 | 59 | 502 | 34 |
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