Connie Denham 19:02 row
3,008
Meters
19:02.0
Time
3:09.8
Pace
149
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 35 |
| Stroke Count | 667 |
| Drag Factor | 125 |
February 18, 2023 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:02.0 | 3,008 | 3:09.8 | 51 | 476 | 35 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 36 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 35 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 34 |
| 19:02.0 | 650 | 3:06.1 | 54 | 486 | 35 |
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Workout Graph
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