Connie Denham 12:28 row
2,111
Meters
12:28.7
Time
2:57.3
Pace
105
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 37 |
| Stroke Count | 464 |
| Drag Factor | 125 |
February 18, 2023 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.7 | 2,111 | 2:57.3 | 63 | 516 | 37 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 37 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 38 |
| 12:28.7 | 426 | 2:54.5 | 66 | 526 | 37 |
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Workout Graph
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