Connie Denham 20:20 row
3,112
Meters
20:20.6
Time
3:16.1
Pace
154
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
| Stroke Count | 683 |
| Drag Factor | 123 |
February 19, 2023 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.6 | 3,112 | 3:16.1 | 46 | 459 | 32 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 36 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 32 |
| 15:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
| 20:00.0 | 805 | 3:06.3 | 54 | 486 | 35 |
| 20:20.5 | 43 | 3:58.3 | 26 | 388 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.