Connie Denham 22:06 row
3,514
Meters
22:06.6
Time
3:08.7
Pace
175
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 34 |
| Stroke Count | 770 |
| Drag Factor | 124 |
February 20, 2023 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.6 | 3,514 | 3:08.7 | 52 | 479 | 34 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 36 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 35 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 33 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 35 |
| 22:06.5 | 324 | 3:15.2 | 47 | 461 | 34 |
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Workout Graph
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