Connie Denham 22:58 row
3,510
Meters
22:58.7
Time
3:16.3
Pace
174
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 33 |
| Stroke Count | 771 |
| Drag Factor | 123 |
February 20, 2023 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 3,510 | 3:16.3 | 46 | 459 | 33 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 33 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 35 |
| 15:00.0 | 776 | 3:13.2 | 48 | 466 | 34 |
| 20:00.0 | 782 | 3:11.8 | 50 | 470 | 33 |
| 22:58.7 | 444 | 3:21.2 | 43 | 447 | 33 |
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Workout Graph
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