Connie Denham 20:52 row
3,109
Meters
20:52.1
Time
3:21.3
Pace
153
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 32 |
| Stroke Count | 689 |
| Drag Factor | 124 |
February 22, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.1 | 3,109 | 3:21.3 | 43 | 447 | 32 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 31 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 35 |
| 15:00.0 | 768 | 3:15.3 | 47 | 461 | 34 |
| 20:00.0 | 746 | 3:21.0 | 43 | 448 | 32 |
| 20:52.0 | 111 | 3:54.2 | 27 | 393 | 31 |
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Workout Graph
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