Connie Denham 21:25 row
3,612
Meters
21:25.4
Time
2:57.9
Pace
182
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 36 |
| Stroke Count | 773 |
| Drag Factor | 128 |
February 24, 2023 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.4 | 3,612 | 2:57.9 | 62 | 513 | 182 | 36 |
| 5:00.0 | 803 | 3:06.7 | 54 | 484 | 40 | 35 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 36 |
| 15:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 37 |
| 20:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 36 |
| 21:25.4 | 239 | 2:58.6 | 61 | 511 | 12 | 37 |
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Workout Graph
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