Connie Denham 21:41 row
3,513
Meters
21:41.1
Time
3:05.1
Pace
175
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 35 |
| Stroke Count | 769 |
| Drag Factor | 126 |
February 25, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.1 | 3,513 | 3:05.1 | 55 | 489 | 35 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 31 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 37 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 36 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 37 |
| 21:41.0 | 274 | 3:04.3 | 56 | 492 | 37 |
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Workout Graph
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