Connie Denham 20:59 row
3,513
Meters
20:59.7
Time
2:59.2
Pace
177
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 36 |
| Stroke Count | 781 |
| Drag Factor | 126 |
February 25, 2023 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:59.7 | 3,513 | 2:59.2 | 61 | 505 | 177 | 36 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 37 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 37 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 37 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 38 |
| 20:59.7 | 164 | 3:02.0 | 58 | 482 | 8 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.