Connie Denham 20:42 row
3,526
Meters
20:42.7
Time
2:56.2
Pace
177
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 35 |
| Stroke Count | 766 |
| Drag Factor | 126 |
February 26, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.7 | 3,526 | 2:56.2 | 64 | 520 | 35 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 37 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 38 |
| 15:00.0 | 840 | 2:58.5 | 61 | 511 | 37 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 37 |
| 20:42.7 | 108 | 3:17.6 | 45 | 455 | 30 |
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Workout Graph
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