Connie Denham 18:28 row
3,014
Meters
18:28.7
Time
3:03.9
Pace
151
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 35 |
| Stroke Count | 653 |
| Drag Factor | 124 |
February 28, 2023 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.7 | 3,014 | 3:03.9 | 56 | 493 | 35 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 34 |
| 10:00.0 | 818 | 3:03.3 | 57 | 495 | 35 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 36 |
| 18:28.7 | 574 | 3:01.7 | 58 | 500 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.