Connie Denham 17:18 row
3,010
Meters
17:18.3
Time
2:52.4
Pace
153
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 36 |
| Stroke Count | 626 |
| Drag Factor | 125 |
March 02, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:18.3 | 3,010 | 2:52.4 | 68 | 530 | 153 | 36 |
| 5:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 35 |
| 10:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 36 |
| 15:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 37 |
| 17:18.2 | 410 | 2:48.5 | 73 | 547 | 21 | 37 |
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