Connie Denham 19:27 row
3,259
Meters
19:27.7
Time
2:59.1
Pace
163
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 35 |
| Stroke Count | 688 |
| Drag Factor | 125 |
March 04, 2023 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.7 | 3,259 | 2:59.1 | 61 | 509 | 35 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 35 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 35 |
| 15:00.0 | 842 | 2:58.1 | 62 | 513 | 35 |
| 19:27.7 | 754 | 2:57.5 | 63 | 515 | 36 |
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