Connie Denham 20:45 row
3,358
Meters
20:45.3
Time
3:05.4
Pace
167
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 34 |
| Stroke Count | 729 |
| Drag Factor | 127 |
March 05, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.3 | 3,358 | 3:05.4 | 55 | 488 | 34 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 35 |
| 10:00.0 | 803 | 3:06.7 | 54 | 484 | 34 |
| 15:00.0 | 822 | 3:02.4 | 58 | 498 | 35 |
| 20:00.0 | 825 | 3:01.8 | 58 | 500 | 36 |
| 20:45.2 | 110 | 3:25.4 | 40 | 438 | 33 |
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Workout Graph
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